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About
The dream of becoming a yoga instructor lived in my heart for years. While I once wondered if age might hold me back, my commitment to this path ultimately outshone any self-doubt. And now, I’m proud to be living that dream and embarking on a transformative journey through teaching and practice.
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I currently teach at Norbeck and Cattail Country Clubs as well as Woodlawn Senior Center. I host small local retreats annually and offer private lessons in the comfort of your home. Feel free to reach out for my current schedule and availability.
Your journey awaits...
Poolside
Saturday mornings, Norbeck and Cattail Country Clubs
Feel the breeze, hear the water, and move in harmony with nature. Poolside yoga blends gentle flow with the calming presence of the outdoors, offering a refreshing and unique way to connect body and breath.
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Retreats
To Be Announced
Retreats are a chance to step away from the noise and return to yourself. These immersive experiences offer a blend of movement, stillness, reflection, and community all set in peaceful, nurturing environments. Whether nestled in nature or beside calming waters, each retreat is thoughtfully designed to help you reset, reconnect, and realign with your purpose.
Candlelight
Country Club Availability
​Step into a serene space where soft candlelight sets the tone for deep relaxation and intentional movement. Candlelight yoga offers a calming experience that soothes the nervous system, quiets the mind, and helps you reconnect with your breath. It’s the perfect way to unwind, release stress, and gently restore your body.
Private Classes
Contact for Availability
Private yoga lessons are designed just for you for your goals, your body, your pace. Whether you’re brand-new to yoga or deepening an existing practice, one-on-one sessions offer personalized guidance, focused attention, and the flexibility to build a practice that fits your lifestyle.
"Heidi makes sure everyone feels welcome & included no matter if this is their first class or their 100th."
Jenna B.
"Thank you for the amazing class!"
Zunaira K.
"Heidi is patient, an excellent communicator and teacher and has a wonderful aura.
Heather H.
“Beautiful offering”
Jen R.